Browsing All Posts filed under »Interviews«

Getting Your Running Form Right

February 3, 2010


An interview with running form expert, Jay Dicharry, was published at peak performance yesterday. And just in time. I had just gone for a run and came back feeling pain (more pain) in my left heel and lower back. I knew that getting a good running form will allow me to run more efficiently and […]

Barefoot Running Professor

February 1, 2010


I don’t think I’m about to go barefoot anytime soon but I do think it is worth a try. Watch Harvard professor Daniel Lieberman talk about barefoot running, how it can generate less impact and minimize running-related injuries.